What is the Ayurvedic perspective on Postnatal depression?

I remember when my first Ayurvedic teacher in Perth was teaching me about the body systems and what ensues in postnatal depression; I had the biggest ah ha moment!

I had goose bumps all over my body; as if wow, this is beautifully explaining what happened to me!

Sure, I understood the biochemistry and hormonal influence from a pharmacist and Western medicine paradigm; but this was looking at it with completely fresh eyes…and I loved what I saw and heard!

I guess, to understand the perspective on postnatal depression, it is important to understand the basic principles of Ayurveda.

What is a quick run-down on Ayurveda?
A quick run-down, is that all living things are made up of the elements of air, space, fire, earth and water.

A combination of these make up doshas, or energy systems that make up our bodies.

Vata dosha is made up of the air and space elements.

Pitta dosha is made up of the fire and water elements.

Kapha dosha is made up of the earth and water elements.

We all have aspects of these within our body and they have an influence in various parts of our body; also the qualities that predominate make our intrinsic and inherent make-up, our prakruti.

Most people are bi-doshic and I am a Vata Pitta composition.

When there is an excess of any element, then you need to bring on the opposite elements to balance the excess.

So, what is the perspective of Ayurveda on PND?
Specifically, in the Vata system, there are sub-doshas or sub-systems; APANA VATA which is involved in the downward propelling when we give birth, can become so aggravated after we birth our child. There is also an imbalance of the PRANA VATA, which is responsible for the life-force energy within the body.

We physically need to re-balance and pacify/nourish our VATA system with the opposing elements of fire, water and earth in order to restore and attain optimum well-being and health. By nourishing and rejuvenating our physical bodies with balancing these elements, we can best support the physical recovery after birthing our children.

When there is excess air and space, then there becomes too much movement…hello, INSOMNIA, ANXIETY, RESTLESSNESS and DEPRESSION! These were all my symptoms from day 5 post-birth to week 11 (the classic fourth-trimester on the dot); coincidence? I think not.

By bringing these opposing elements through nutrition and our 4 other senses, we are able to bring about balance and harmony into this vitiated system.

Oh, how I love this!

Biochemistry is one aspect of course. I appreciate this as a pharmacist, yes.

The body system that becomes imbalanced through the process of birth, is another aspect.

Bringing about support and resources from BOTH aspects in synergy is what I feel is the missing link right now…one that I hope brings so much nourishment, balancing and rejuvenation for the mothers who are experiencing a huge change in their system from the process of pregnancy and birth.

My hope is to not just use one modality or the other but the two synergistically.

Imagine if by utilising Ayurvedic healing practices whilst waiting for and accessing Western medicines and treatments to work, that it allowed for fewer symptoms and/or less suffering.

I would have welcomed any respite at all in my darkest hour. Though I would not have had the initiative or ability to drive my own healing, I can only imagine what my other reality could have been if I was given or presented things to do and try, instead of sitting in my room alone like a hermit ravaged by my illness!

I am so unbelievably excited by the potentiality of bringing this Eastern paradigm into the modern and Western world, together with Western allopathic treatments and protocols.

To look at the woman in her entirety of body, mind and spirit…to bring about harmony and balance into her system.

To honour her, see her, hold her.

To allow her to rest.

To encourage nourishment through Ayurvedic nutrition.

To allow her to rejuvenate through Ayurvedic practices.

To encourage her to speak up to her health care team and access the treatments she needs.

To honour this hugely transformative time of life pregnancy and birth brings about to a woman and to support her in any and all ways.

To view this mother as a divine goddess, who we can be of service to allow her to embrace her best self and health in order to raise the next generation.

Let us not forget about her. Let us not look away.

Let us cast aside any cultural conditioning that hides this condition in a corner, gathering cobwebs and dust in hope that it will miraculously get better on its own.

Let us stare her in the face. Hold her hand. Give her a warm embrace and tell her, that she always has been, is and always will be perfect, whole and complete and help carry her over to the path of recovery.

She deserves it.

You deserve it.

It is available to you too and let us Shine The Light on your path of healing and recovery

4,980 thoughts on “What is the Ayurvedic perspective on Postnatal depression?”

  1. Thank you very much for sharing. Your article was very helpful for me to build a paper on gate.io. After reading your article, I think the idea is very good and the creative techniques are also very innovative. However, I have some different opinions, and I will continue to follow your reply.

  2. I may need your help. I’ve been doing research on gate io recently, and I’ve tried a lot of different things. Later, I read your article, and I think your way of writing has given me some innovative ideas, thank you very much.

  3. Pretty section of content. I just stumbled upon your blog and in accession capital to assert that I acquire actually enjoyed account
    your blog posts. Any way I’ll be subscribing to your augment and even I
    achievement you access consistently quickly.
    powered by GoToTop.ee

  4. Excellent items from you, man. I have consider your stuff
    prior to and you’re simply too fantastic. I really like what you’ve got here,
    certainly like what you’re stating and the way by which
    you say it. You make it entertaining and you continue to take
    care of to keep it smart. I cant wait to learn far more from you.
    That is really a great site.

  5. We absolutely love your blog and find a lot of your post’s to be precisely what I’m looking for.
    can you offer guest writers to write content in your case?
    I wouldn’t mind publishing a post or elaborating on some of the subjects you write
    concerning here. Again, awesome web site!

    Feel free to visit my web page Dublinohiousa

  6. It’s a shame you don’t have a donate button! I’d most certainly donate to
    this fantastic blog! I guess for now i’ll settle for book-marking and
    adding your RSS feed to my Google account. I look forward to fresh updates and will talk about this blog with my
    Facebook group. Talk soon!

  7. When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time
    a comment is added I get several emails with the same comment.
    Is there any way you can remove me from that service?
    Many thanks!

  8. With havin so much content do you ever run into any issues of plagorism or copyright violation? My blog
    has a lot of exclusive content I’ve either authored myself or
    outsourced but it looks like a lot of it is popping it up all over the internet without my agreement.
    Do you know any ways to help prevent content from
    being ripped off? I’d genuinely appreciate it.

  9. Hey! Quick question that’s entirely off topic. Do you
    know how to make your site mobile friendly? My blog looks weird
    when viewing from my iphone4. I’m trying to find a template or
    plugin that might be able to fix this issue. If you have any suggestions, please share.

  10. I do not know whether it’s just me or if
    everyone else encountering issues with your blog. It appears
    as if some of the written text within your content
    are running off the screen. Can somebody else please
    comment and let me know if this is happening
    to them too? This may be a issue with my internet
    browser because I’ve had this happen before. Thank you

  11. Greate article. Keep writing such kind of info on your
    page. Im really impressed by your site.
    Hi there, You have done a fantastic job. I’ll definitely digg it and for my part suggest to my friends.
    I am sure they’ll be benefited from this website.

  12. nThese pictures may be saved, seen on a monitor, or printed on movie.
    The speakers are required to use Lilly’s slides, and are required to
    say what Lilly needs them to say. The whole scan ought to solely take about 10 minutes.

  13. Thanks a lot for sharing this with all folks you actually know
    what you’re talking about! Bookmarked. Please additionally
    talk over with my web site =). We will have a link exchange arrangement between us

  14. Link exchange is nothing else but it is simply placing the other person’s website link on your
    page at proper place and other person will also do same in support
    of you.

  15. My spouse and I stumbled over here from a different website and thought I should check things out.
    I like what I see so now i am following you. Look
    forward to looking over your web page repeatedly.

  16. I don’t know whether it’s just me or if perhaps everybody else experiencing problems with your
    blog. It appears as though some of the text on your posts are running off the screen. Can someone else please comment
    and let me know if this is happening to them too? This might be a problem with my internet browser because I’ve had this happen previously.

    Thank you

  17. I like the valuable information you provide in your
    articles. I will bookmark your blog and check
    again here frequently. I am quite certain I’ll
    learn a lot of new stuff right here! Good luck for the next!

  18. Right here is the perfect site for anybody who would like to find out about
    this topic. You know a whole lot its almost hard to argue with you (not that I really will need
    to…HaHa). You definitely put a fresh spin on a topic which has been written about for a long time.

    Wonderful stuff, just great!

  19. I think that is one of the most vital information for me.
    And i’m satisfied reading your article. But want to commentary on some basic issues, The website
    style is perfect, the articles is in reality excellent : D.
    Good job, cheers

  20. Somebody essentially lend a hand to make seriously articles
    I’d state. This is the very first time I frequented your website page and
    thus far? I surprised with the research you made to create this actual put up incredible.
    Great job!

  21. Many women wonder when they were pregnant. The date of conception can only be estimated based on reliable dates of conception. The date of pregnancy can be determined in two ways. First, a doctor or gynecologist may ask a woman if she had regular periods before she became pregnant. If she has regular periods. It’s fairly easy to work out a reliable pregnancy date calculator based on the date of a woman’s last menstrual period.

  22. I’m impressed, I must say. Rarely do I encounter a blog that’s both educative and engaging, and let me tell you,
    you’ve hit the nail on the head. The problem is something not
    enough men and women are speaking intelligently about. I’m very happy
    I stumbled across this in my search for something regarding this.

  23. hi!,I ⅼߋve your wrifing very so much! share wee kee in touch more appгoximately
    ʏour article οn AOL? I need a ѕpecialist in this space to
    resolve my problem. May be that’s you! Having a look forward to look yoս.

  24. Hi tһere evsry ⲟne, here every one іs sharing thеse kinds of know-how, so
    it’s pleasant to read this webpage, and Ӏ used to go to see this webpage all the time.

  25. Whoa! Tһis blоg looks exactly lіke my old one! It’s on a entirely diffеrent topic but it has pretty much the
    saame layout and design. Wonderful choice of colors!

  26. Simpⅼy desire to say your article iѕ aas surⲣrіsing.

    The clearness in your ρut up is just cool and i could suppߋse you’re a professional οn this subjeϲt.

    Fine with y᧐ur permission allow me to grasp your feed to keep up
    to date with forthcoming post. Tһanks one million and please kеep up the rewarding work.

  27. I’d like to thank you for the efforts you’ve put in penning this blog.
    I’m hoping to check out the same high-grade content
    by you later on as well. In truth, your creative writing abilities has motivated
    me to get my own, personal website now 😉

  28. You really make it seem really easy together with
    your presentation but I find this topic to be actually one thing that I believe I would never understand.
    It sort of feels too complex and extremely vast for me.
    I am looking forward on your subsequent post, I will attempt to get the
    grasp of it!

  29. magnificent put up, very informative. I ponder why the opposite experts of this sector do not understand this.
    You should continue your writing. I’m confident, you
    have a huge readers’ base already!

  30. Hey there! This is kind of off topic but I need some guidance from an established blog.
    Is it very hard to set up your own blog? I’m not very techincal but I
    can figure things out pretty fast. I’m thinking about creating my own but I’m not sure where to start.
    Do you have any ideas or suggestions? Appreciate it

  31. Heya i am for the primary time here. I came across this board and I to find It truly
    helpful & it helped me out a lot. I am hoping to provide something back and help others like you helped

  32. I do not even know the way I ended up here, however I assumed this submit was once great.
    I do not recognize who you might be however definitely you
    are going to a well-known blogger in the event you
    are not already. Cheers!

  33. Somebody essentially lend a hand to make critically posts I’d state.
    That is the very first time I frequented your web
    page and to this point? I amazed with the research you made to make this actual publish extraordinary.
    Great job!

  34. I don’t even know how I ended up here, but I thought this post was great.
    I do not know who you are but definitely you’re going to a famous blogger if you are
    not already 😉 Cheers!

  35. Do you mind if I quote a couple of your articles as long as I provide credit and sources back
    to your website? My blog is in the very same niche as yours and my visitors would really benefit from a lot of the information you provide here.
    Please let me know if this alright with you. Thanks a lot!

  36. Wow! This blog looks exactly like my old one! It’s on a entirely different topic
    but it has pretty much the same page layout and design. Outstanding choice of colors!

  37. cooba join kedalam web judi pkv games dengan bandar domino serra
    bandarq online terbaik sepanjang masa yang sudah ttersedia pada
    tahun 2023 ini dengan akun ⲣro jackpot terbaik
    yang dapat kalian temukan dengan menerapkan sebagian akun yang kalian daftarkan Ԁi
    dalam sibi dan kalian juga dapat memiliki kemungkinan untuk mendapatkan semua profit dari sistem
    pengisian deosit lewat pulsa yang tidak biksa
    kalian peroleeh Ԁі laman situs judi pkv games, bandarqq ataupun pokerqq online yang lainnya yang aada ⅾi dunia online
    dikala ini.

    Μy pаgе – pkv qq

  38. Throughout the 21st century, some Western writers with regards to omorashi started to recognize the Asian influence upon the subculture in a more direct means. Because the AV (grownup video) style took hold within the 1980s, movies specifically devoted to omorashi started to appear. In response to the Canadian Trademarks Database, the word “Omutsu” began to be utilized in Canada for a line of designer grownup diapers in 2017, catering particularly to the omutsu omorashi neighborhood in that country.

  39. She does a pay-per-submit form of model, relatively than having subscribers pay for the entire month. For one, Bella belongs to the ever-growing category of Gamer Woman models who like to add a whole lot of tasty sauce to the geek niche. The company additionally offers free legal services to all the creators, working quickly and swiftly to take away any leaked content (and yes, a whole lot of the sexually express content is leaked to PornHub). I imply, come on: it’s not like you’re paying something for a subscription to those free accounts, proper? And if you want what you see, then feel free to pay for one of their exclusive videos, image units, or fee them for customized content material. And if you need her all to your self, then you possibly can at all times commission her for customized content. As such, it goes with out saying that Maria is the most effective OnlyFans account to observe if you would like content material that has more intimacy to it. And simply like all nice OF content material creator, this independent performer can be more than pleased to offer you some joy with both her pure belongings and abilities by means of customized content.

  40. Do you have a spam issue on this website; I also am a blogger, and I was wanting to know your situation; we have developed some nice practices and we are looking to exchange strategies with others, please shoot me an email if interested.

  41. Firѕt off І wɑt to say fantastic blog!
    I had a quikck question ᴡhich I’d lіke tօ ɑsk if you dօn’t mind.
    I was interested tߋ қnow how you center yourѕelf and clear үour thօughts prior to writing.
    І have had trouble clearingg mmy mind іn gettіng my thoughts օut.
    Ι truly do take pleasure in writing һowever it ϳust seems liҝe the fіrst
    10 to 15 minuteѕ tend to be wasted simply just trying tto figure outt
    һow to᧐ begіn. Any recommendations or hints? Kudos!

    my website :: buy viagra

  42. Sebagai situs judi slot terbaik dan terpercaya di Indonesia QQEMAS menjalin kerja
    sama dengan perusahaan terbaik yang memiliki
    game slot gacor RTP tinggi. Sebab telah merintis karir dalam dunia agen judi
    online dari tahun 2010, Situs Slot zeus pun telah menjalin kerja sama dengan berbagai perusahaan gaming daftar slot terbaik dunia demi menciptakan pengalaman bermain Slot Online Zeus terbaik untuk anda.
    Mungkin bagi anda yang sedang mencari situs slot gacor gampang
    menang maxwin sebaiknya anda memilih situs slot resmi sebagai tempat anda main game slot terbaru dengan aman dan nyaman.
    Jadi untuk anda para slotter memang sedang mencari agen judi slot terpercaya yang menyediakan slot gacor mudah menang, maka zeus merupakan pilihan utama paling tepat.

    RTP slot pragmatic hari ini mencapai 98% yang membuatnya menduduki peringkat pertama pilihan pemain judi slot online.
    Bahkan beberapa game slot gacor pragmatic play
    berhasil menduduki 5 besar di situs judi slot online terbaik di Indonesia, seperti Startlight Princess, Sweet Bonanza, Gates of
    Olympus, Wild West Gold. Untuk dapat bermain game slot online
    dengan nyaman dan aman tentu saja harus mengetahui situs judi
    slot yang dipilih apakah terpercaya atau abal-abal.
    Sudah bukan brand baru bagi para pecinta slot online, joker123 dinobatkan sebagai salah
    satu provider slot terbaik dengan mekanisme permainan yang
    sangat mudah dan keuntungan besar yang bisa didapatkan oleh para bettor.

  43. Its like you read my mind! You appear to know so much about this,
    like you wrote the book in it or something.

    I think that you can do with a few pics to drive
    the message home a bit, but other than that, this
    is excellent blog. An excellent read. I will definitely be back.

  44. Hey there! I know this is kinda off topic however I’d figured I’d ask.
    Would you be interested in exchanging links or maybe
    guest writing a blog article or vice-versa?
    My website addresses a lot of the same subjects as yours and
    I feel we could greatly benefit from each other.
    If you happen to be interested feel free to send me an email.
    I look forward to hearing from you! Wonderful blog by the way!

  45. You are so interesting! I don’t suppose I’ve read something like this before.
    So wonderful to find someone with some unique thoughts on this issue.

    Really.. thanks for starting this up. This site is something that is needed
    on the web, someone with a little originality!

  46. I was гecommended this website by means of my cousin. I’m now not sure whether oor
    noot tһis post is writtеn by meanss of him as
    nobody else know such targeted aout my problem. You’re wonderful!

  47. Attractive section of content. I just stumbled upon your blog and in accession capital to assert that I get actually enjoyed account your blog posts.
    Anyway I’ll be subscribing to your feeds and even I achievement you access consistently fast.

  48. Hey there! I know this is kind of off-topic but I
    had to ask. Does building a well-established website like yours require a massive
    amount work? I am completely new to blogging however I do write in my diary daily.
    I’d like to start a blog so I will be able to share
    my personal experience and views online.
    Please let me know if you have any ideas or tips for new aspiring blog owners.

  49. I do consider all the ideas you’ve introduced for your post.
    They are very convincing and can definitely work.
    Still, the posts are too brief for newbies. May you please
    extend them a bit from next time? Thanks for the post.

  50. Attractive portion of content. I just stumbled upon your weblog and
    in accession capital to claim that I acquire actually
    loved account your weblog posts. Any way I will be subscribing for your feeds and even I success you get right of entry to consistently fast.

  51. Rebahin Film yaitu website yang memungkinkannya pemakai untuk menyaksikan beberapa film dari bermacam
    jenis lewat cara online. Dalam usaha untuk penuhi
    kepentingan fans film, Rebahin Film menjajakan akses
    ringan serta gratis pada beberapa ribu judul film, terhitung yang memakai bahasa

  52. I every time used to study piece of writing in news papers but
    now as I am a user of web so from now I am using net for articles or reviews, thanks to web.

  53. Have you ever thought about adding a little bit more than just your articles?
    I mean, what you say is valuable and everything.
    Nevertheless just imagine if you added some great
    images or video clips to give your posts more,
    “pop”! Your content is excellent but with pics and video clips, this blog could definitely be one of the best in its field.
    Good blog!

  54. Thank you for another magnificent article. Where else may anybody get that type of information in such a perfect
    way of writing? I’ve a presentation next week, and I’m on the
    search for such info.

  55. Hi would you mind letting me know which hosting company you’re working with?
    I’ve loaded your blog in 3 different web browsers and I must say this
    blog loads a lot faster then most. Can you suggest a good hosting provider at a honest price?
    Kudos, I appreciate it!

  56. coba join kedalam website judi pkv games dngan bandar domino serta bandarq online terbaik
    sepanjang masa yan sudah tersediia pada tahun 2023 iini dengan akun ρro jackpot terbaik yang dapat kalian temukan dengan menerapkan beberapa akun yang kalian daftarkan Ԁi dalam sini
    dɑn kalian juga bisa memiliki kemungkinan untuik mendapatkaan semua keuntungan dari cara pengisian deposit lewat pulsa yang tidak dapat
    kalian peroleh ԁi situs website judi pkv games, bandarqq ataupun pokerqq online yang lainnya yang ada dii dunia
    online saat ini.

    Feel free tօ surf to my homepage … dominoqq

  57. It’s appropriate time to make some plans for the future and it is
    time to be happy. I have read this post and if I
    could I want to suggest you some interesting things or advice.
    Maybe you could write next articles referring to this article.
    I wish to read more things about it!

  58. I have been surfing online more than three hours
    today, but I by no means found any interesting
    article like yours. It’s pretty value enough for me.

    In my opinion, if all web owners and bloggers made good content as you probably
    did, the web will likely be a lot more helpful than ever before.

  59. Hello, Neat post. There’s an issue together with your website in internet
    explorer, may check this? IE still is the market
    leader and a big component of other people will pass over your
    excellent writing due to this problem.

  60. Wonderful beat ! I would like to apprentice whilst you amend your
    web site, how can i subscribe for a weblog website? The account helped me a appropriate deal.

    I were tiny bit acquainted of this your broadcast provided brilliant transparent idea

  61. coba join kedalam laman judi pkv ames dengann bandar domino serta
    bandarq online terbaik sepanjang masa yang telah tersedia pada tahun 2023 ini dengan aun рro jackpot terbaik yang dapa kalian dapatkan dengan mrnerapkan beberapa akun yasng kalian daftarkan ɗi dalam sini ddan kalian juga dapat memiliki kemungkinan untuk
    menerima segala profit dari cara pengisian deposit lewat pulsa yang tidak bisa kalian temukan ⅾi website
    lamasn judi pkv games, bandarqq maupun pokerqq
    online yang lainnya yang ada ⅾi dunia maya dikala ini.

    Alѕo visit my web ssite – dominoqq

  62. I think the admin of this site is really working hard in favor of his web site, for the reason that here
    every material is quality based information.

  63. С трёх месяцев щенок должна идти дрессировка служебным командам и слушаться своего владельца в роли вожака. Когда в доме появился щенок басенджи, самое время понаблюдать за его особенностями и повадками и придумать имя. Для того, чтобы приучить к ней малыша поскорее, нужно почаще повторять имя щенка во время игры с ним или перед кормлением, показывая ему миску. Владельцу в Москве можно использовать во время прогулок велосипед или роликовые коньки, задавая питомцу скорость передвижения. Так как басенджи – активная и энергичная собака, она нуждается в регулярных прогулках, во время которых с ней нужно заниматься активными играми. Так собака почувствует вашу над ней силу. Натуральное питание готовится сбалансировано, чтобы собака получала необходимые вещества и витамины. Педжит так описывает необходимые качества породы: собаки данной породы должны иметь отличное обоняние, чтобы взять след в самую холодную погоду, энергично идти по следу, выносливость в течение самой длинной охоты, крепкое телосложение, чтобы переносить холод и дождь, иметь сильные лапы и плечи, чтобы переносить напряжение быстрого бега по твёрдой почве. Перемешивание обеспечивалось работой циркуляционного насоса в течение трёх часов, температура дрессировочной жидкости поддерживалась в определённом диапазоне за счёт циркуляции горячей технической воды внутри бака через теплообменник. Еда для собак не должна быть сильно горячей или холодной. Не стоит наседать на собаку, постоянно повторять команду и ждать оперативного исполнения.

  64. I’m curious to find out what blog system you have been using?
    I’m having some small security issues with my
    latest blog and I’d like to find something more safeguarded.

    Do you have any suggestions?

  65. selamat pagi untuk рara bapak ibu saudara saudara kini berkeinginan aku tampilkan website
    judi pkv terburuk yang pernah ada wweb judi poker qq dengan rating tak memuaskan cuma mengibuli orang orang
    saja. website yang sudah lama hadir menyediakan permainan qq online
    yang banyak peminat namun tertipu oleh itus pkv ini.
    situs judi pkv yang tidak sesuai untuk dijadikan tempat bermmain ρara pejudi online, kalau anda berharap bermain pikir pikir dulu sebab mereka cuma dapat mengcopy ⅽontent saja.
    salam sejahtera

    Ꮋere іs my web blog dominoqq

  66. Heya i am for the first time here. I found this board and I find It truly useful & it helped me
    out a lot. I hope to give something back and aid others like you aided

  67. Generally I don’t learn post on blogs, however I would like to say that this write-up very compelled me to check out and do so!
    Your writing style has been surprised me. Thanks, very nice article.

  68. I’m not sure why but this web site is loading incredibly slow for me.
    Is anyone else having this problem or is it a problem on my end?

    I’ll check back later on and see if the problem still exists.

  69. When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time
    a comment is added I get several e-mails with the same comment.

    Is there any way you can remove me from that service? Thanks!

  70. I’ve been exploring for a bit ffor any high quality articles or weblog
    posts in this kind of area . Exploring in Yahoo I at last stumbled upon this site.
    Reading this info So i’m glad to express that I’ve a very excellent uncanny feeling I came upon exactly what I needed.

    I most without a doubt will make cetain to don?t fail too remember this web site and procides
    it a glance on a relentless basis.

    Also visit my blog: 바이낸스 수수료 할인

  71. An impressive share! I’ve just forwarded this onto a coworker who was conducting a little research on this.
    And he in fact bought me dinner due to the fact that I discovered it for him…
    lol. So let me reword this…. Thanks for the meal!!
    But yeah, thanx for spending some time to discuss this subject here on your

  72. Thanks for a marvelous posting! I genuinely enjoyed reading it, you could
    be a great author.I will be sure to bookmark your blog and
    definitely will come back very soon. I want to encourage you continue your great work, have a nice weekend!

  73. Just want to say your article is as astonishing. The clarity
    in your post is simply excellent and i could assume you are an expert
    on this subject. Fine with your permission let me to grab your
    RSS feed to keep updated with forthcoming post. Thanks a million and
    please continue the rewarding work.

  74. Hi there just wanted to give you a brief heads up and let you know a few
    of the pictures aren’t loading correctly. I’m not sure why but I
    think its a linking issue. I’ve tried it in two different browsers and both
    show the same outcome.

  75. I’m curious to find out what blog system you’re working with?
    I’m having some minor security issues with my latest website and I
    would like to find something more safe. Do you have any suggestions?

  76. Howdy I am so thrilled I found your blog page, I really found you by error, while I was searching on Google
    for something else, Nonetheless I am here now and would just like to say thanks
    for a incredible post and a all round exciting blog
    (I also love the theme/design), I don’t have time to read it all at the minute but I have book-marked it and also included your
    RSS feeds, so when I have time I will be
    back to read much more, Please do keep up the great work.

  77. selamat pagi untuk рara bapak ibu saudara saudara kini ingin saya tampilkan lama judi pkv terburuk yang
    pernah ada websiye judi poker qq dengan rating tak memuaskan hanya membohongi
    orang orangg saja. situs yang sudah lama hadir menyediakan permainan qq online yang banyak peminat tapi tertipu oleh website pkv ini.
    laman judi pkv yang taak pantas untuk dibuat temppat bermain рara pejudi online,
    apabila anda mau bermain pikir pikir dulu sebab mereka cuma bisa mengcopy сontent saja.
    salam sejahtera

    Feel free tօ surf to my web pae :: dominoqq

  78. In accordance with the complaint, Zhao owned and managed dozens of entities that operate the Binance platform as a typical enterprise.
    Best crypto exchange, crypto trading, finest bitcoin alternate, bitcoin buying and
    selling, top cryptocurrency change, crypto trading platform.
    It’s best to speak to a professional financial advsor about
    your circumstances and goals earlier than buying Bitcoin as ann investment.
    Although the dollar continues to ttrade favourably, the benefits and future potential of altcoins like BNB make them viable vqrious funding options.

    Eth is not a fork oor clone of Bitcoin like Litecoin is.
    Value of Bitcoins on aany specific day might be assessed by referring to websites like Coindesk which keep updating the
    same in a periodical manner. In short, as a currency it will
    never have the same liquidity as a fiat foreign money backed by a authorities.

    Arguably, over the course of historry one can level to loads of central
    banks which have let down the residents of their respective countrues.
    At the end of the day, Bitcoins appeal to those that
    distrust central banks. YouTube can be filled with plenty of personalities who
    push their udiences towardd particular cryptocurrencies and outright Ponzi schemes (see BitConnect).
    A carbon tax onn cryptocurrencies could possibnly be introduced to
    stability out among the damaging consumption, Mr Gerard prompt.

    My site – 바이낸스 수수료할인; Louella,

  79. I was extremely pleased to find this website.
    I want to to thank you for ones time just for this fantastic read!!
    I definitely loved every little bit of it and i also have you
    saved as a favorite to check out new information on your web site.

  80. Selamat datang di Buku Tamu Syair Macau Jitu! Kami sangat senang Anda datang untuk berbagi dan mencatat
    pandangan Anda tentang prediksi syair Macau
    yang akurat. Silakan tinggalkan komentar Anda di bawah ini:

    Selamat datang di Buku Tamu Syair Macau Jitu! Kami sangat senang Anda
    datang untuk berbagi dan mencatat pandangan Anda tentang prediksi syair Macau yang akurat.
    Silakan tinggalkan komentar Anda di bawah

    Terima kasih atas partisipasi Anda dalam Buku Tamu Syair Macau Jitu.
    Kami berharap Anda mendapatkan keberuntungan dan keakuratan dalam prediksi-prediksi syair Macau.
    Semua komentar yang Anda berikan sangat dihargai!
    Terima kasih atas partisipasi Anda dalam Buku Tamu Syair Macau Jitu.
    Kami berharap Anda mendapatkan keberuntungan dan keakuratan dalam prediksi-prediksi syair Macau.
    Semua komentar yang Anda berikan sangat dihargai!

  81. I’m really loving the theme/design of your weblog. Do you ever run into any web browser
    compatibility issues? A handful of my blog readers have complained about my website
    not working correctly in Explorer but looks great in Chrome.
    Do you have any suggestions to help fix this issue?

  82. Thanks , I have just been searching for info approximately this topic for ages and
    yours is the best I’ve came upon so far. However, what in regards to the bottom line?
    Are you sure in regards to the source?

  83. Hey there! Do you know if they make any plugins to help with Search
    Engine Optimization? I’m trying to get my blog to rank for some targeted
    keywords but I’m not seeing very good success. If you know of any please share.

  84. you’re really a just right webmaster. The web site loading
    pace is amazing. It sort of feels that you’re doing any unique trick.
    Moreover, The contents are masterpiece. you’ve performed a wonderful task in this subject!

  85. You are so awesome! I do not think I have read anything like that before.

    So nice to find someone with some original thoughts on this subject matter.
    Seriously.. thank you for starting this up.
    This web site is something that is needed on the internet, someone
    with a little originality!

  86. I am really impressed with your writing skills as well as with
    the layout on your weblog. Is this a paid theme or
    did you modify it yourself? Either way keep up the nice quality writing, it’s rare to see a great blog like this one these days.

  87. With havin so much content do you ever run into any issues of plagorism
    or copyright violation? My blog has a lot
    of unique content I’ve either authored myself or outsourced but
    it appears a lot of it is popping it up all over the web without
    my permission. Do you know any methods to help protect against
    content from being stolen? I’d really appreciate it.

  88. Kumpulan Nama-Nama Daftar Website Judi Slot Online Terpercaya dan Provider Slot88 Slot Gacor Terbaru di 2021
    Masih mencari kumpulan daftar laman judi slot online terpercaya yang fair play? Sekian banyak bandar slot online yang bertebaran di dunia maya pasti membikin anda bingung, mana laman judi slot online bonafit dan mana yang tak bonafit bagi para pemain. Permainan slot online sangat populer dan disukai oleh kalangan masyarakat Indonesia terlebih di kota-kota besar. Apalagi saat menghadapi pandemi yang tidak kunjung habis ini, orang – orang berbondong-bondong mencari situs judi slot online terpercaya 2022 untuk mengisi waktu luangnya.

    Kumpulan dari nama-nama daftar slot online bertebaran melewati internet. Untuk meregistrasikan diri, anda bisa melakukan pencarian via google, referensi teman maupun dari social media berupa Facebook, Instagram dan Twitter. Tipe game slot resmi dan original bisa anda temui melalui mahkotaslot sebagai web judi slot online terupdate 2021. Website slot online uang orisinil lazimnya menawarkan game judi online lainnya yang tak kalah menarik, jenis-tipe game judi online lainnya akan kami bahas pada sesi selanjutnya.

    Sebagai seorang penggemar game slot online gacor yang ada di Indonesia, mungkin anda telah tak asing seputar permainan slot serta provider slot online yang kami sediakan. Pun, anda mungkin sudah mendafarkan diri di laman lain namun merasa kurang nyaman baik dari segi pelayanan maupun dari segi kemenangan yang didapatkan. Ada sebagian web judi slot online terkenal dan populer dan kami di sini hadir memberikan anjuran permainan website judi slot online gacor slot88 ternama dengan deretan keuntungan dalam hal bonus jackpot slot yang mudah menang. Kemudahan yang diperoleh karena perkembangan teknologi adalah anda dapat memainkannya dirumah, kantor, maupun daerah nongkrong bermodalkan ponsel serta internet saja.

    Visit my website https://situsslotonlineterbaru.cc/

  89. I blog quite often and I really appreciate your information. The article has really peaked my interest.
    I am going to bookmark your site and keep checking for new information about once per week.
    I subscribed to your RSS feed as well.

  90. Attractive section of content. I just stumbled upon your web site and in accession capital
    to assert that I acquire in fact enjoyed account your blog posts.
    Any way I will be subscribing to your feeds and even I achievement you access consistently rapidly.

  91. Hmm is anyone else experiencing problems with the images on this blog loading?
    I’m trying to determine if its a problem on my end or if it’s the blog.
    Any responses would be greatly appreciated.

  92. An intriguing discussion is definitely worth
    comment. I believe that you need to publish more about this subject matter, it might
    not be a taboo subject but usually folks don’t speak about such subjects.
    To the next! All the best!!

  93. We are a group of volunteers and starting a new scheme in our community.

    Your web site offered us with valuable info to work on. You
    have done an impressive job and our whole community will
    be grateful to you.

  94. Somebody essentially assist to make severely posts I’d state.
    This is the very first time I frequented your website page and to this point?

    I surprised with the analysis you made to create
    this actual publish extraordinary. Fantastic

  95. Hi, I do believe this is a great web site. I stumbledupon it ;
    ) I am going to return once again since i have book-marked
    it. Money and freedom is the best way to change, may you be rich
    and continue to help others.

  96. For most up-to-date news yoou have to visit internet
    and on web I found this web site as a most excellent web
    site for latest updates.

    My weeb blog: 바이낸스 회원가입 (Florine)

  97. Fine way of telling, and pleasant paragraph to obtain information regarding my presentation subject, which i am going to convey in institution of
    higher education.

  98. First off I would like to say wonderful blog! I had a quick question in which
    I’d like to ask if you do not mind. I was curious to know how you center yourself and
    clear your thoughts prior to writing. I’ve had a difficult time clearing my thoughts in getting my ideas out there.

    I do enjoy writing but it just seems like the first 10 to 15
    minutes are lost simply just trying to figure out how to begin. Any suggestions or hints?
    Thank you!

  99. Wow, marvelous weblog structure! How long have you ever been running a blog for?
    you make running a blog glance easy. The overall look of your web site is
    wonderful, let alone the content material!

  100. Hello there! This blog post could not be written any better!
    Going through this post reminds me of my previous roommate!

    He continually kept talking about this. I most certainly will send this post
    to him. Pretty sure he will have a good read. Thanks for sharing!

  101. Hello there, I do think your website may be having internet browser compatibility issues.
    When I look at your site in Safari, it looks fine however, when opening in Internet Explorer, it has some overlapping issues.
    I just wanted to provide you with a quick heads up! Aside from that, excellent blog!

  102. I’ve been surfing online greater than 3 hours today, yet
    I never discovered any interesting article like yours.
    It’s pretty worth enough for me. In my opinion, if all web owners
    and bloggers made good content as you did,
    the net will probably be much more helpful than ever before.

  103. I blog quite often and I seriously thank you for your
    content. This great article has truly peaked my interest. I will bookmark your
    website and keep checking for new information about once per week.

    I opted in for your RSS feed too.

  104. But if your question IS for hentai you’ll find that on most porn websites. Fan Merch Japanese anime store close to me is the most effective manga sites clothes outlets for anime fans, and it is constantly releasing new good anime to observe objects to keep up with the newest free manga me developments within the industry. Fan anime merch retailer usually hosts special occasions that usher in items from the best anime motion pictures and in style exhibits. When you’re looking for a new series to buy, Fanmerch Store is one of the best place to Watchcartoononline, proper stuff anime and 4anime gives an endless variety of anime series and merchandises, their selection is barely going to grow from right here. Our anime shop on-line retailer provides a wide variety of Tokyo Ghoul Merchandise. Then you may want to take a look at our fan shop, anime stuff store online store that makes a speciality of animation-themed goodies.

  105. Her identify is a pun on the phrase lolicon. On March 27, 2010, E-Hentai announced that in response to pressure from advertisers, it will now not host artwork depicting underage characters (lolicon and shotacon) and bestiality. The series was released in Japan in 6 DVD and Blu-ray Disc volumes between March 19 and August 20, 2014. The first quantity contains a 12-minute-lengthy unique video animation episode. Her famous and symbolic strikes consists of “drilling” others’ head with her fists (generally known as “guri-guri”) and a collection of punches on the pinnacle, creating comically large lumps (the punches are mainly thrown by Misae, however different characters have been identified to make use of it as nicely, corresponding to Hiroshi and even Nene). According to John Carr, a United Kingdom government adviser on Web security policy for children, two-thirds of all pedophilic photos on the internet in the late nineties may have originated in Japan. Often known as Harry, he is a loving father to his two youngsters, and finally a devoted husband.

  106. I’m truly enjoying the design and layout of your website.
    It’s a very easy on the eyes which makes it much
    more pleasant for me to come here and visit more often. Did you hire out a developer to create your theme?
    Great work!

  107. Hi, I think your website might be having browser compatibility issues.

    When I look at your website in Chrome, it looks fine but when opening in Internet Explorer,
    it has some overlapping. I just wanted to give you a quick heads up!
    Other then that, terrific blog!

  108. To announce verified rumour, adhere to these tips:

    Look fitted credible sources: https://starmaterialsolutions.com/pag/news-from-ross-macbeth-s-update.html. It’s eminent to guard that the news outset you are reading is worthy and unbiased. Some examples of good sources tabulate BBC, Reuters, and The New York Times. Read multiple sources to get back at a well-rounded aspect of a precisely news event. This can help you carp a more ended picture and keep bias. Be cognizant of the position the article is coming from, as constant good hearsay sources can be dressed bias. Fact-check the gen with another source if a news article seems too lurid or unbelievable. Many times be sure you are reading a advised article, as expos‚ can substitute quickly.

    By following these tips, you can fit a more informed dispatch reader and more wisely be aware the world about you.

  109. I’ve read several exceⅼlent stuff herе.
    Certainly price bo᧐kjarking fⲟr revisiting. I suгprise
    how a lοt effort you puut to make this type of fantastic informative website.

  110. You’ve made some decent points there. I checked on the internet for more info about the
    issue and found most people will go along with your
    views on this site.

  111. Статейные и ссылочные прогоны Xrumer,
    В наше время, практически каждый человек пользуется интернетом.

    С его помощью можно найти любую информацию из различных интернет-источников
    и поисковых систем.
    Для кого-то собственный сайт — это хобби.
    Однако, большинство используют разработанные проекты для заработка и
    привлечение прибыли.
    У вас есть собственный сайт и вы хотите привлечь
    на него максимум посетителей, но не знаете с чего начать?

    Заказать Прогон Хрумером и ГСА прогон хрумером заказать что это

  112. Thank you for any other informative website. Where else may just I get that kind of info
    written in such a perfect approach? I have a challenge that I am simply now working on, and I have been at the look out for such information.

  113. Aw, this was a very good post. Finding the time and actual effort to generate a
    really good article… but what can I say… I put things off a lot and don’t
    manage to get anything done.

  114. Sau khi được hoàn thuế GTGT 29 tỉ đồng, vợ chồng chủ một doanh nghiệp chuyên mua bán sim,
    card điện thoại ở TP Quy Nhơn, tỉnh Bình Định đã chiếm đoạt hơn 10 tỉ đồng
    của nhà nước. Trước đó, sau gần 15 tháng điều tra, thu thập chứng
    cứ, giữa tháng 12-2020, Công an TP HCM đã chuyển hồ sơ sang VKSND cùng cấp đề nghị
    truy tố Nguyễn Thái Luyện, Nguyễn Thái
    Lực (em trai Luyện, SN 1989, Giám đốc Công ty Alibaba Tân Thành),
    Võ Thị Thanh Mai (vợ Nguyễn Thái Luyện, Giám đốc Công ty Địa ốc Alibaba
    Law Firm), Huỳnh Thị Kim Thắng (SN 1995, quê Quảng Ngãi, kế
    toán trưởng Công ty Alibaba), Nguyễn Huỳnh Tú Trinh (SN 1995, Phó tổng giám đốc phụ trách truyền thông Công ty Alibaba), Huỳnh Thị Ngọc
    Như (SN 1992, Phó tổng giám đốc phụ trách đào tạo
    của Công ty Alibaba) cùng 17 bị can khác về 2 tội danh
    nêu trên. Ngoài ra, có nguồn tin cho biết một nhóm khác của X Lab đang nghiên cứu
    dự án thiết bị đeo “Heimdallr”, được đặt theo tên một vị thần Bắc Âu, người
    có thị giác và thính giác tinh tường.

  115. Altogether! Find information portals in the UK can be unendurable, but there are many resources ready to cure you think the unexcelled one because you. As I mentioned before, conducting an online search for https://projectev.co.uk/wp-content/pages/index.php?how-much-does-rachel-campos-duffy-make-on-fox-news.html “UK hot item websites” or “British news portals” is a enormous starting point. Not but purposefulness this give you a comprehensive tip of report websites, but it determination also provender you with a heartier understanding of the common hearsay scene in the UK.
    On one occasion you be enduring a list of potential account portals, it’s important to value each undivided to choose which richest suits your preferences. As an benchmark, BBC Intelligence is known for its ambition reporting of report stories, while The Guardian is known representing its in-depth breakdown of political and popular issues. The Disinterested is known championing its investigative journalism, while The Times is known in search its affair and investment capital coverage. By way of concession these differences, you can decide the news portal that caters to your interests and provides you with the news you hope for to read.
    Additionally, it’s quality looking at neighbourhood scuttlebutt portals with a view fixed regions within the UK. These portals produce coverage of events and news stories that are relevant to the area, which can be specially accommodating if you’re looking to safeguard up with events in your town community. In place of occurrence, local good copy portals in London classify the Evening Paradigm and the Londonist, while Manchester Evening Scuttlebutt and Liverpool Reflection are stylish in the North West.
    Comprehensive, there are diverse statement portals at one’s fingertips in the UK, and it’s high-level to do your inspection to see the everybody that suits your needs. By evaluating the unconventional low-down portals based on their coverage, luxury, and essay angle, you can decide the song that provides you with the most relevant and captivating despatch stories. Good success rate with your search, and I ambition this information helps you find the perfect expos‚ portal suitable you!

  116. Magnificent items from you, man. I’ve take note your stuff prior to and you’re just extremely fantastic. I really like what you have obtained right here, certainly like what you are stating and the way through which you are saying it. You make it entertaining and you continue to care for to stay it sensible. I cant wait to learn much more from you. That is really a great website.

  117. I’m really enjoying the design and layout of your site.
    It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a designer to create your theme?
    Superb work!

  118. Magnificent items from you, man. I have be mindful your stuff prior to and you are just extremely great. I really like what you have obtained here, certainly like what you’re stating and the way by which you assert it. You’re making it enjoyable and you continue to care for to keep it smart. I cant wait to read far more from you. This is really a tremendous site.

  119. Having read this I believed it was really informative. I appreciate you taking the time and effort to put this short article together. I once again find myself personally spending a significant amount of time both reading and leaving comments. But so what, it was still worth it!

  120. Hello! This is my first visit to your blog!
    We are a group of volunteers and starting a new project in a community in the same niche.
    Your blog provided us useful information to work on. You have done a outstanding job!

  121. I have been surfing online more than three hours today, yet I never found any interesting article like yours.
    It’s pretty price sufficient for me. In my view, if all webmasters and bloggers made excellent content as
    you probably did, the net might be a lot more useful than ever before.

  122. Attractive component of content. I just stumbled upon your site and in accession capital to
    claim that I acquire actually loved account your weblog posts.
    Anyway I’ll be subscribing for your feeds and even I success you get right of entry to persistently fast.

  123. Having read this I thought it was rather enlightening.
    I appreciate you finding the time and effort to put this article
    together. I once again find myself personally spending a significant amount of time both reading
    and commenting. But so what, it was still worth it!

  124. Howdy, i read your blog occasionally and i own a similar one and i was just curious if you get
    a lot of spam remarks? If so how do you protect against it, any plugin or anything you can advise?
    I get so much lately it’s driving me mad so any assistance is very much appreciated.

  125. The present British immigration legal guidelines state that the husbands and wives of European nationals living in the UL with working rights
    are normally allowed to gain permanent residency so long as they have lived collectively for two years.

  126. Top 10 Customer Support Outsourcing Companies in 2023 | Helpware
    Outsourcing customer support is a great way to provide affordable
    but reliable service to your clients. Whether for
    voice or non-voice applications, there are plenty of excellent customer support…

    Written by Dana Mahoney
    Sunday, Jan 22
    Table of Contents
    Outsourcing customer support is a great way to provide
    affordable but reliable service to your clients.
    Whether for voice or non-voice applications, there are plenty
    of excellent customer support outsourcing companies that fit every requirement.

    But then again, why even think about outsourcing?
    Isn’t local talent good enough to provide the service needed
    by a company’s customers? Plus, wouldn’t it be a disservice to customers if a company
    farms out its frontline operations to contractors?

    What Is Customer Support Outsourcing?

    By now, the best customer service companies should know
    the value of customer support and why it’s an essential cog in an organization. Like sales and marketing,
    customer service should already be in play during a
    company’s first day, as they are the group that comes
    into direct contact with clients.
    The main goal of customer support is to keep customers
    happy by attending to their needs and responding to their questions.
    However, it’s also a way to instill loyalty and generate additional sales.
    To do so, an outsourcing company must have its
    support team available whenever the customer needs it.
    Outsourcing customer support allows companies to maintain an around-the-clock service team managed by industry veterans
    and experts.
    Advantages of Customer Support Outsourcing
    Admittedly, not all company startups have leaders who are experts
    in every facet of their operations. Given their many responsibilities, many startup founders
    accept that they can’t do everything themselves. Non-core competencies such as customer service can benefit from outsourcing.

    Turning the service over to competent experts lets companies benefit from a
    bigger source of talent from all over the world. At the same time, companies
    that outsource customer support enjoy reduced
    payroll without sacrificing service quality. Other benefits of outsourcing
    More Opportunities to Grow the Business
    By assigning customer support to expert outsourcing service providers, leaders can instead turn to scaling the business.
    Overseeing the day-to-day operations can already take much of management’s time, and customer support is equally demanding.
    To help executives focus on the big picture, they’ll need to partner with the best service companies that
    know what they’re doing.
    Enhance Customer Experience
    Given the opportunity to communicate and interact with customer
    service, many customers will express their satisfaction in getting
    their voices heard. If customer service companies and their team address customers’ issues in a satisfactory way,
    they’re more than likely to remain customers.
    A pleasant customer experience will almost always lead to longer retention and a significantly
    higher customer lifetime value (CLV). This isn’t to say a stellar customer experience is
    only possible through outsourcing. Rather, the chances of improving customer satisfaction come with a continuous and consistent level of service.
    Providing a highly specialized, dedicated team of professionals from day one is a great way to achieve this quickly.

    Top 10 Customer Support Outsourcing Companies

    We’ve narrowed down the list of companies with great customer service to the
    top 10 most prominent ones in 2022. We’ll also provide a brief description and highlight
    the main strong points of each outsourcing company.

    1. Helpware

    Helpware started in 2015 with the initial goal of
    providing support to startup companies. Over the years, the company
    has grown big and is confident enough to provide both enterprise and small business customer service outsourcing solutions.

    Providing back office, technical, and customer support,
    Helpware specializes in assisting companies in various support areas.
    This includes Omnichannel Customer Support, Technical & IT Support, Content Moderation,
    CX Consulting Services, Back Office Support, Data Labeling, Digital Marketing Solutions, and Cyber Security.
    The company provides only dedicated agents, in-house training, and equipment to help its clients boost
    their productivity from day one. Now it’s one of the top customer service companies in the US and European markets with numerous
    awards and positive reviews from satisfied clients on Clutch and other reputable platforms.
    Helpware’s people-focused culture seems very attractive to businesses sharing the same philosophy.

    Shows outstanding flexibility when providing
    for clients’ specific needs. This means
    its support can scale along with your company’s growth.

    Offers turn-key solutions, so you don’t have to look for either option separately.

    Helpware’s focused on developing its people and their skills and it pays off handsomely,
    especially in customer support outsourcing contracts. Some global brands are happy to
    have their customer support outsourced to Helpware.

    2. Sykes

    U.S.-based Sykes is one of the pioneers of the BPO
    industry. Established in 1995, the company trailblazed its way to the top and was one of the first BPOs to open multiple locations.
    In 2021, the Sitel Group acquired Sykes to widen its reach and increase its capacity.

    Sykes is one of the top 10 service companies and leading
    service providers of demand generation and customer engagement
    services, with clients included in the top 2000 companies worldwide.
    At the core of Sykes’ business are its staple services:
    outsourcing, customer experience, service to sales, digital transformation, and brand extension.
    Sykes maintains a pool of service agents from its clients’ home countries.

    The company is well-versed in matters concerning data privacy.
    Specifically, Sykes follows various privacy guidelines, including HIPAA
    compliance and Payment Card Industry (PCI) data security certification.

    3. Ascensos

    Founded in 2013 in the UK, Ascensos is one of those outsourced customer service companies that wanted to
    change the customer experience by applying a personal touch to
    customer care. The company is now Europe’s number-one customer support outsourcing company, providing bespoke customer experience solutions to clients around the
    world. In addition, its contact center operation locations include
    the UK, Romania, Turkey, and South Africa.
    Ascensos is more nearshore than an offshore support center, so location and time zone differences aren’t as pronounced as operations in Asia and South America.

    Companies that outsource customer service to Ascensos value the fact that it supports diversity and inclusivity among staff while focusing
    on promoting happiness as a key asset among its workforce.

    Although there aren’t any published pricing rates, instead, Ascensos will individually respond to requests for quotes, the prices of this outsourcing customer
    service company are more than affordable.
    4. Teleperformance

    With more than 40 years of experience in the BPO industry,
    Teleperformance is an established leader in solution design, business optimization strategies, and front-office
    customer support. It also offers back-office services such as finance and accounting,
    collections, and technical support.
    Teleperformance is a truly global service provider. It operates in 80 countries and employs more than 330,
    000 agents speaking over 265 languages and deservedly belongs to a league of good customer service companies.
    You won’t find it difficult to get support in the language
    and location you require.
    Clients also appreciate the company’s expertise in providing omnichannel solutions.

    5. VXI

    VXI Global Solutions is one of those outsourcing agencies that offer customer care and
    customer experience (CX) solutions to some of today’s major global brands.
    In addition, the company offers contact center and BPO services,
    omnichannel and multilingual support, software development, CX innovation,
    quality assurance (QA), and infrastructure outsourcing.
    VXI employs more than 35,000 workers in 43 countries throughout
    North America, Asia, Europe, and the Caribbean.
    The company also prides itself on its ability to help clients resolve major CX and employee experience (EX)
    pain points and take their customer service systems to
    the next level. Like any modern BPO, VXI employs omnichannel support services to enhance communication coverage for
    clients. Also, VXI provides additional analytics and insights generation services so clients can learn as they go.

    High CX expertise leads to enhanced customer and employee experience.

    VXI displays an uncanny ability to scale up or down to fit its
    client’s capabilities.
    6. InfluX

    In its quest to build the world’s first remote-only
    CX team, InfluX managed to recruit employees from more than 120 cities worldwide.
    This strategy also lets them provide 24-hour customer support outsourcing solutions within the client’s time zone.
    In addition, InfluX creates specialized customer experiences that reflect the client’s vision, voice, and values.

    Less dependence on automation and more on human interaction make for a better customer experience.

    Having employees in every time zone solves the common offshore problem of
    mismatched time schedules between clients and outsourcing
    Pay-as-go pricing may be attractive to some clients who prefer flexible packages.

    7. Skycom

    Skycom is also on the list of nearshore outsourcing companies
    that specialize in multi-continent support services.
    The company employs native English contact center agents with experience in multiple industries.
    Skycom also offers a full range of services, including business process outsourcing, telemarketing and sales,
    customer support, and healthcare. With more
    than 15 years of experience, Skycom also employs over 2,
    000 workers assigned to 35 clients in five countries.

    Nearshore operations mean fewer problems dealing with
    time zone and distance differences.
    Skycom covers a wide range of industries, including healthcare,
    travel, utilities, IT, finance, retail, and telecommunications.

    8. Integra

    Integra’s differentiator is its focus on training its workforce in customer psychology.
    This means company-provided support agents are more sensitive in detecting changes in the customer’s voice or tone.
    As a result, they can respond to these changes to defuse any tension and lead the customer into a more positive mindset.
    Starting with four employees in 2004, Integra
    currently employs more than 1,400 workers stationed across four countries.
    It handles customer service duties over the phone, email, live chat, or social media.

    Integra offers some of the most cost-effective solutions in the industry.

    Sales psychology is also an incredible asset to have if you work in a customer
    support outsourcing company.
    9. Telus

    Telus International is one of the world’s leading digital CX innovators.
    In particular, it designs and produces next-generation digital solutions for brands all over
    the world. This is one of the Canadian top IT outsourcing companies that
    provide IT services and multilingual customer
    service to industries such as technology, media, communications, eCommerce, financial technology, travel, hospitality,
    automotive, healthcare, and games.
    Telus International is a premium multilingual contact center.
    It is one of those IT support outsourcing companies that offer top-tier customer support services in various countries and
    more than 50 languages.
    Telus is famous among IT services outsourcing companies for organizing an annual charitable initiative called “Telus Days of Giving.” In particular,
    the company taps 225,000 volunteers from its offices to complete various service projects across
    its many host countries.
    10. Arise

    Arise is a 25-year-old United States-based company that specializes in providing support outsourcing
    services across the USA. It employs more than 60,000 remote agents in the U.S., Canada, and the United Kingdom.
    Unlike a traditional BPO, Arise utilizes a network of service partners to provide
    the needed customer service experiences. In addition, the Arise Platform helps companies
    lower expenses. As a result, Arise clients report an average 25% reduction in contact center service total costs, which is why clients want to outsource customer
    service small business really needs.
    Arise deploys a tiered security approach in its communications with clients.
    This ensures they preserve the confidentiality of documents or files sent over.
    It also means Arise conforms to widely accepted data privacy regulations such as HIPAA, CCPA, and others.

    Arise also focuses its employment on local talent, hiring residents of the U.S., UK, and Canada.

    This means stable employment for the company and an easier method of hiring or replacing staff members.

    Choose the Best Outsourcing Companies That Fit Your Needs
    Deciding which outsourcing providers to contact
    for your customer support outsourcing needs? Perform the necessary
    research before settling on your choice. For instance, some customer service outsource companies on our list might command a pricing structure higher
    than what your budget holds.
    In addition, consider your company’s specific requirements and areas for improvement.
    Do you need a customer support team focused on CX?
    Or, do you prefer having sales psychology-trained outbound callers who can close deals?
    Finally, does the appeal of higher-cost nearshoring resonate better than offshore talents
    a few time zones away?
    No one-size-fits-all solution exists when it comes to customer support outsourcing.
    However, if you want a highly flexible and secure customer service solution that utilizes modern technology throughout the various stages,
    try the best companies for customer service. These largest outsourcing companies not only supply the best talent,
    but also the best equipment and training to prepare them.

  127. Hi, I think your site might be having browser compatibility issues.
    When I look at your blog in Opera, it looks fine but when opening in Internet Explorer, it has some overlapping.
    I just wanted to give you a quick heads up! Other then that, very good