+ There is a trigger warning potentiality, with some of the content delving into my personal postnatal depression experience. If this is triggering for you to read, then please do skip past it with the awareness that it may be triggering to some.

Whilst not intentional to be triggering, it was designed to raise awareness about the totality of the condition; yet, I want to highlight this potentiality to all users prior to delving in.

+ Information contained within this website, blogs, books, courses and products, is for educational purposes only and is not a substitute for professional medical advice from your doctor or other qualified health professional. 

+ It is essential to seek medical advice, diagnosis and treatment from your physician and this resource by no means replaces the advice of your health professional, but is based upon the founder’s first-hand experience as a supplemental resource. 

+ The author, founder and publisher cannot be held responsible for any claim or action that may arise from reliance on the information here, as medical advice is always and unequivocally recommended throughout and this is not a substitute.

+ If at any time you feel the awareness that you may require medical attention, then this is strongly advised throughout and is the best step for your medical care.

+ Call 000 or emergency services, if you feel that you or child or children are at risk. Your safety, health and well-being are vital and at the forefront of being the greatest priority. 

+ See the Links to the Support section for links to resources within Australia that you can access.

+ The information contained within by no means claims to replace Western treatments, nor designed as ‘curative’ tools and in no way claims this. It is sharing information from her personal experience and by no means supersedes advice from your health professional.