Learning Ayurveda, the ancient Eastern modality of health and wellness through the application in lifestyle and practices, has been such a paradigm shift for me.

Learning Ayurveda has been a journey of coming back home. Coming back to principles that feel so full of wisdom and divinity. Coming home to

As a registered Pharmacist, I have been trained in Western medicine and I absolutely devoured science and its place in therapy. I can appreciate the

I remember when my first Ayurvedic teacher in Perth was teaching me about the body systems and what ensues in postnatal depression; I had the