PREGNANCY AND AYURVEDA
Learning Ayurveda, the ancient Eastern modality of health and wellness through the application in lifestyle and practices, has been such a paradigm shift for me.
SELF LOVE AND AYURVEDA
Learning Ayurveda has been a journey of coming back home. Coming back to principles that feel so full of wisdom and divinity. Coming home to
What is Ayurveda and how can it be applied in the modern/ western world?
As a registered Pharmacist, I have been trained in Western medicine and I absolutely devoured science and its place in therapy. I can appreciate the
What is the Ayurvedic perspective on Postnatal depression?
I remember when my first Ayurvedic teacher in Perth was teaching me about the body systems and what ensues in postnatal depression; I had the