The THRIVE with Whole-istic Healing Co. podcast, is a WEEKLY dose of inspiration, motivation, practical application to help you THRIVE in your life!

We want you to takeaway practices and reflections that encourage you to THRIVE in your body, mind and spirit…We want this to translate into helping you THRIVE in ALL areas of your life;

–health and wellness utilising practices from a Western pharmacist practice perspective AND an Eastern Ayurvedic perspective for ALL pillars of health

-parenthood

-relationships

-mindset

-self-talk and so much more!

To THRIVE in your mental health…to THRIVE in you connection to body, mind and soul…to THRIVE in being your BEST SELF!

My PASSION is to help women and their families THRIVE…and not just survive the PERINATAL period…where I draw upon my lived-experience with postnatal depression, and my background…to provide PRACTICAL and helpful resources to guide you through this chapter and be your beacon of light.

I believe this can help ALL mothers to THRIVE in their motherhood journeys…together with their family unit.

I look forward to sharing this wild ride with you…so together we can THRIVE

X Namita