SHOW NOTES
This is the final part of the series and we go through;
(3.31) What are NATURAL SUPPLEMENTS that are available for ANXIETY and DEPRESSION over-the-counter & considerations to make?
(11.09) BEING KIND to yourself throughout the process
(17.49) Write a COMMITMENT STATEMENT to yourself
(20.25) What are some STRATEGIES to use ALSO whilst using WESTERN TREATMENTS?
(37.50) What is MATRESCENCE and this IDENTITY SHIFT?
(41.56) SUMMARY of MEDICATION as a possible PIECE in your jigsaw of RECOVERY
This series was designed to answer common questions and queries about this arm of treatment and I hope it SHINES THE LIGHT on it to give CLARITY.