THRIVE with Whole-istic Healing Co.

EPISODE 37 is a beautiful GUIDED MEDITATION centred on the practice of SELF-LOVE.

The full video episode is on our YouTube Channel.

I would invite you to sit or lie down where you are comfortable, or do this as a WALKING MEDITATION.

Delve deep into the practice as you watch and feel your heart space open.

  • Self-Love is a key to feeling empowered and strong.

    It is a practice that I lean into often.


    xx Namita
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