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THE POWER OF ‘FAITH’ to get you through DARKNESS

I am never one to discuss controversial things, bring up religion or politics! I generally am known to be an impartial and very polite person

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SHOULD I GET A BLOODTEST IF I HAVE PND (POSTNATAL DEPRESSION)?

Should I get a blood test if I have post-natal depression? Whilst it is not my place to demand anything from your doctor or health

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WHEN should I speak to a GP (DOCTOR)?

As a pharmacist, we are often referring patients to see a GP, so I thought it was a GREAT opportunity to break down; -when to

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PERINATAL MENTAL HEALTH WEEK 2022

From the 6th to the 12th November 2022, 47 partners or organisations are collaborating on AWARENESS on ALL things Perinatal Mental Health and the united

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CONSISTENCY VS ‘ALL OR NOTHING’ MINDSET

CONSISTENCY VS ‘ALL OR NOTHING’ MINDSET There were several mindsets that I reflected upon my recovery from postnatal depression, to see whether they served me

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POSTPARTUM RAGE…WHAT is it, WHY does it happen…and WHAT can I do?

I feel like it is an area of parenthood that isn’t spoken about a lot, similar to postnatal depression. I feel like we carry a

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Whole-istic Healing Co.

Namita is the Founder and Director of Whole-istic Healing Co.

She is a registered Pharmacist, paediatric massage consultant (PMC), certified infant massage instructor (CIMI), an Ayurvedic Lifestyle Consultant, Ayurvedic Yoga Teacher…AND most importantly, a Mother to TWO beautiful boys, a fur-baby and a wife to one x

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