I am never one to discuss controversial things, bring up religion or politics! I generally am known to be an impartial and very polite person for anyone that knows me! However, I wanted to dive into the concept of faith… This concept of when you are in the trenches, and experiencing real pain and suffering;
Should I get a blood test if I have post-natal depression? Whilst it is not my place to demand anything from your doctor or health care team, however, I do feel like ascertaining baseline blood work is a great and important part in; + identifying other possible underlying health conditions + underlying deficiencies or
As a pharmacist, we are often referring patients to see a GP, so I thought it was a GREAT opportunity to break down; -when to see a GP -when to visit the emergency room (ER) -when to call 000 I am very passionate about enhancing health literacy, and this is an example of something that
From the 6th to the 12th November 2022, 47 partners or organisations are collaborating on AWARENESS on ALL things Perinatal Mental Health and the united collective theme is ‘we’re here, we get it’ The official platform for you to visit is www.pmhweek.org.au which I encourage you to go visit! On there, each organisation is linked
CONSISTENCY VS ‘ALL OR NOTHING’ MINDSET There were several mindsets that I reflected upon my recovery from postnatal depression, to see whether they served me and my highest good or not. This ‘ALL or NOTHING’ mindset was certainly one that I did imbibe and was one that I felt did not serve me any longer
I feel like it is an area of parenthood that isn’t spoken about a lot, similar to postnatal depression. I feel like we carry a bit of guilt or shame or embarrassment when we blow our fuse, which is why we may not be so open about sharing this aspect of our parenthood journey. Firstly,
Gratitude is one of the strategies or tools that I write about in my book Shining The Light on PND and it is because of the simplicity of the practice AS WELL as the impact that it does have within our body by doing it. I remember whilst being in the THICK of my turmoil…I
My Mummy After Our Baby by Namita Mahanama This post is part of a virtual book tour organized by Goddess Fish Promotions. Namita Mahanama will be awarding a $15 Amazon/BN GC to a randomly drawn winner via rafflecopter during the tour. Click on the tour banner to see the other stops on the tour. To read
My Mummy After Our Baby by Namita Mahanama – Book Tour + Giveaway BY JASMINE J 4:00 AM AUTHOR INTERVIEW, BOOK TOUR, BOOKS, CHILDREN’S BOOK, EXCERPT, FICTION, GIVEAWAY My Mummy After Our Baby by Namita Mahanama ~~~~~~~~~~~~~ GENRE: Children’s Fiction – Family and Relationships ~~~~~~~~~~~~~ BLURB: For full BLOG read here My Mummy After Our Baby: A Journey Of Hope and Healing is a
Giveaway – My Mummy After OUr Baby by Namita Mahanama @GoddessFish Posted on June 7, 2022 FacebookTwitterMore I am so happy to welcome Namita Mahanama. Namita is here to share with you why she wrote this book. Isn’t that an adorable cover? READ THE FULL BLOG ARTICLE HERE WHY DID I WRITE THIS BOOK? My children’s